Usability Test

 

Part I. Digital Personal Trainer (DPT) Usability Pre-Test

 

1. Age: ______

 

2. Circle your gender:   Male   Female

 

3. How often do you workout per week?

____ Never

 ____ 1 day

____ 1-3 days

____ 4-5 days

____ 6-7 days

 

4. Do you follow a specific workout routine to exercise?                           

           ____ Yes   

           ____ No         

 

5. a) Do you generally log your workout results after each session?

         ____ Yes    

         ____ No

 

    b) Do you log your workout results on an electronic device

       (such as a computer, PDA, etc..)?                                                             

         ____ Yes    

         ____ No

 

6. How often do you compile your workout statistics and analyze them?

____ Very Often

____ Sometimes

____ Not too often

____ Never

 

7. How often do you research workout routines or different exercises to add to your own   

    repertoire?

____ Very Often

____ Sometimes

____ Not too often

____ Never

 

8. Imagine a system or program that was able to monitor your workout results, and then   

    send it to trainers and/or physicians. How useful would such a system be to you?

____ I would use it all the time.

____ I would use it some of the time.

____ I would rarely use it.

____ I see no use for it in monitoring my routine.

 

9. Of the following systems, check those that you use frequently:

____ personal computer

____ Personal Data Assistant ( PDA) (i.e. Palm)

____ internet

 

 

Part II. Digital Personal Trainer (DPT) Usability Tasks

 

1.  Create a new user profile upon starting the Digital Personal Trainer for the first time.

·         Enter name, age, gender, and weight

 

2.        Create a new workout phase

·         Select a goal for the workout phase

·         Select duration of the phase

·         (Optional) select a ‘trouble’ muscle group to be concentrated on during the phase

 

3.        Create new phase workout

·         Select workout type

 

4.        Record information for a completed exercise set

·         Enter set type, repetitions, weight, pace, rest, and comments

 

5.        Postpone an exercise

 

6.        Change the current exercise

·         Select new exercise from list

 

7.        End workout in phase

 

8.        End phase

 

9.        Continue existing phase

 

10.     Create custom workout

·         Select exercise name

·         Select set type

·         Add exercise to routine

·         Finish workout

 

11.     Update profile

·         Enter name

·         Enter age

·         Enter weight

·         Enter sex

 

12.     Generate reports

·         View RM calculations

·         View phase progress statistics

·         View performance highlights

 

 

 

Part III. Digital Personal Trainer (DPT) Usability Post-Test

 

1. Overall, The Digital Personal Trainer was:           Terrible                  Wonderful

                                                                                        1   2   3   4   5   6   7   8   9        NA

 

2. Screen layouts were helpful:                                  Never                           Always

                                                                                        1   2   3   4   5   6   7   8   9        NA

 

3. Use of the sequence of screens in the DPT were:   Difficult              Easy to Follow

                                                                                            1   2   3   4   5   6   7   8   9        NA

 

4. Terminology in the DPT was:                                  Ambiguous        Understandable

                                                                                        1   2   3   4   5   6   7   8   9        NA

 

5. Learning to operate the system was:                   Difficult                          Simple

                                                                                        1   2   3   4   5   6   7   8   9        NA

 

6. How was your experience creating a new user?     Difficult                          Simple

                                                                                       1   2   3   4   5   6   7   8   9        NA

Comments for this task:___________________________________________________

______________________________________________________________________

 

7. How was your experience creating a workout               Difficult                          Simple

    phase?                                                                                  1   2   3   4   5   6   7   8   9        NA

 

Comments for this task:___________________________________________________

______________________________________________________________________

 

6)    How was your experience creating a custom               Difficult                          Simple

workout?                                                                               1   2   3   4   5   6   7   8   9        NA

 

Comments for this task:___________________________________________________

______________________________________________________________________

 

7)    How was your experience updating your profile?           Difficult                          Simple

                                                                                               1   2   3   4   5   6   7   8   9        NA

Comments for this task:___________________________________________________

______________________________________________________________________

 

10) How was your experience generating reports?     Difficult                          Simple

                                                                                            1   2   3   4   5   6   7   8   9        NA

Comments for this task:___________________________________________________

______________________________________________________________________

 

11) If you owned a DPT you would use this system:          Never                            Always

                                                                                                    1   2   3   4   5   6   7   8   9        NA

    

Please comment on any further suggestion or recommendations on any aspect of the DPT:

_________________________________________________________________________

_________________________________________________________________________

_________________________________________________________________________