  the essence of pain three things happened after i failed my napfa 2.4km run for (approximately) the 823,513rd time: i went to play football with KS' brainy friends, then i hurt myself in the knee and pulled a hamstring (on the same leg). the fucking thing bleeds every time i bend my left knee. so now i type this mournfully in bed on my laptop. and oh yes, the pain surges through and through; and the blood is merely a trail of its destruction. your disdain is my fuel; your pain is my cure; and for ever and ever dinosaurs shall rule the planet. 
