  First, throw out the rest of the leftover fish that gave you food poisoning. 3 cups filtered water in microwavable bowl, heat for 12 minutes, or until boiling. Add packet of Lipton chicken noodle soup. Nuke again for 5 minutes. let sit for a couple minutes. Don't forget the oven mitts, as the bowl will be hot hot hot. Ladle out high-sodium broth and re-hydrated noodles and diced chicken meat into a small bowl. Eat slowly. 
