  Part of being a good wife is staying healthy for yourself and for your husband (so you don't give him a headache when you have one. ) Here's one way I try keeping healthy. Breakfast is one Fuji apple and one cup of Nestle Hi-Calcium Zero Percent Fat Yogurt.
Mmmmmmm. I like Fuji apples because they're more crunchy than the small red ones (whatever you call them) and more tasty. It's a great way to fill your tummy and lasts me all the way till lunch time. No mini snacks in between anymore. Wash it down with OJ or a big bottle of mineral water. Mmmmmm! 
