  acting like a jack _ _ _ Do men have PMS days? Today I have not been the husband and dad that I should.
It is amazing how much damage can be done in brief moment that will take days to repair. I do not want to make excuses but something in me snapped unleashing anger and letting down those who are most precious to me. I think fear,frustration,diappointment all contributed to my combustion. I know that I need to be better at expressing my emotions but this type of display gets a failing grade. I am glad that my family loves me because of who I am not what I do or say. 
