  urlLink A.D.D. & A.D.H.D. : "Sports can be either a positive or a negative experience for A.D.D. children. Exercise helps them burn off excess energy, yet some teen sports can be frustrating because these children have difficulty listening and following the rules. After-school sports are especially valuable in allowing a child to release penned up anxiety at the end of a stressful academic day and to tire the child out so they are more mellow and easier to live with during family time in the late afternoon and evening. Here are some tips for matching child and sport" 
