  urlLink eating fruit good for your eyes :"An apple a day – plus an orange, a banana or any combination of fruit you like – may help you avoid vision problems later in life. After reviewing 12 to 18 years’ worth of data from two large studies – one including more than 77,000 women and the other including more than 40,000 men – researchers at Boston’s Brigham and Women’s Hospital found that consuming three or more servings of fruit per day resulted in a 36-percent lower risk of macular degeneration, the leading cause of age-related vision loss. " 
