  Today was a good day .. I've only eaten some sushi for lunch .. and if I don't break down and eat lots of bad things for the rest of the evening, I will have a 'good' day. I'm not feeling well today, cramps & stomachache ... but i guess it'll help motivate me to do better. I do not like what I see in the mirror, or when I put on my clothes to go out. Nothing appealing or non-depressive. 
