  i woke up feeling a bit sore from all the walking i did yesterday. if i am to win this battle of the bulge then diet alone will not do it for me.
a little bit of exercise is necessary to complete the regimen. i will not attempt to engage in another rigid exercise routine that i know i cannot commit to. i'll just get off the bus about fifteen blocks or so from my usual stop and walk the rest of my way home. hopefully, weather conditions will be conducive for this undertaking. yesterday's balmy weather was just perfect for what turned out to be a leisurely walk along northern blvd. tomorrow, i'll try to walk at a faster pace and burn, burn, burn the calories away. i firmly resolve to do this with the help of thy grace. so help me god. 
