  Crap. I ate Ice Cream tonight. I should not have. I have a bit 'o weight to loose and wish I had a bit more willpower. Did good other wise today. I do not look terribly over weight, but I carry my weight everywhere and I am heavier than I look.
I need to loose a good 50 pounds. 6'7" and 250lbs is a weight I can work with or at least move around with and not hurt my ankles just walking :-). 'bout got the back room in order and have a little den area established. Quite happy with it actually. My wife even likes it. Her desk gets "re-arranged" next :-). Beautiful day here in Portland. 81 degrees and blue sky. Downtown was just beautiful to walk around in today. To bad I needed to take it easy on my Achilles Tendon and could not walk as much as I usually do. That's all folks. 
