  Well as you know, I haven’t been making my usual Cooking Light meals, and have been eating out because “life gets in the way”. &nbsp;But I have been writing down my estimated calories, and since Sunday, I haven’t been doing too bad, actually, about 1300 -1700 calories per day.
&nbsp;And I have exercised every day except Monday when I had to go to that librarian meeting out of town. &nbsp; urlLink Trish points out the fact that if you reduce or burn 3500 calories in a week you will lose a pound. I am hoping for a loss, because I have been stuck for several weeks at the same weight. And the fact that I have been on track without concentrating on being on track makes me VERY VERY happy. &nbsp; Back to the hospital to visit Boo’s mom tonight. She’ll be there until Friday. 
