  Graduation party today. My eating was bad. Counted calories and I am at 2300 for the day. Turns out if I had skipped either the hamburger OR the roast beef and turkey sandwich, I would be fine on calories today. But no, I had to try a little of everything. Not like I never had a hamburger or turkey and roast beef before. Before I come down really hard on myself however, I do have to say I ate less than I would have eaten if I was just mindlessly shoveling in whatever I felt like eating. I skipped the chips and dip and only minimally had cheese, pepperoni, and crackers. And except for the extra sandwich, I only had one plate of food, and only one caloric beverage. And I skipped the cake because I don’t like crappy supermarket cake. And I documented what I ate and counted the calories. These are all good things. And tomorrow is another day. 
