  Woooo..... havent blog for awhile... Its already thursday, and tonite D'Makaveli Showcase is ON! I barely cant walk tho'.
In the past two days i been over-using my feet while my head is over-thinking da running project. I've been abusing my body by not having enough sleep and eating nutricious foods. Well, whose to blame? Starmild & Ponds, plus D'Makaveli. Aiiii... let me breaaatheee.... Anyways.. During my blog absence, i got to see Jon again.
Amazingly, he had lost those additional meats. Well, there's a little bit of something on da tummy but, da arms are back, da thighs are back, da chest are back, da HOT lookin' JON is practically back! Yeaaaahh... Oo.. somewhere this week, I got a sweet surprise from my ol' friend up in St.Paul.. Juan Pablo Palacios.. call at 11pm and says Hi..! Dat was really sweet of him. Well, gotta go back to work now, might write again a bit later. Holler! 
