  Oh my goodness, I have chronicled my weight loss trek for 40 days. That is amazing to me because I usually dwindle on anything that takes diligence.
Oh well, I am doing really well and I am proud of me. Here is my day yesterday (August 14, 2004) Breakfast: 1/4 whole wheat bagel with Jiff creamy peanut butter 5 grapes 1 iced water 1 one a day weight smart Lunch: Baby Spinach salad w/ olives, eggs, feta cheese, green bell peppers, and a carb controlled honey mustard dressing 1 package snackwells individual sandwich cookies 2 iced waters Dinner: 1 American Cheese Sandwich on wheat 1 mozerella cheese stick 1 package snackwell cookies Snacks: None 
