  Good morning everyone!  It's Monday morning and it might be the worst one I have seen in a while.  Here is my food/ exercise log for yesterday ( July 25,  2004)
 Breakfast:  2 blueberry pancakes w/  very little margarine ( no syrup)  2 turkey sausage patties 4- 5 strawberries Lunch:
 1 grilled cheeseburger * on George Foreman Grill*  w/  American cheese and pickle only 1/ 4 grapefruit 3- 4 strawberries &
nbsp;  Dinner:  1 cube steak * grilled on George Foreman grill*  1 cup cooked broccoli &  Cauliflower w/
 very little margarine 4- 5 fresh strawberries 1 banana Snacks:  1 grilled cheese sandwich 1/ 4 grapefruit Exercise:  Yesterday was sunday so it was my day off.  That would be ok if I hadn't had 3 days off this week!
 Ha ha Have a great day everyone and stay posted because I will do better as the days progress!  & nbsp;
