  Well, no training on Saturday and Sunday. I came home late afternoon on Saturday and was too tired for a run...was reading on the plane 10 hours straight and didn't get any sleep.
Sunday was bad cause my right knee and ankle were swollen. It started to hurt already last week and I hope it's not because of my brandnew shoes.
Went running this morning though - with the help of 2 Advils I went for a 41 mins run at 5.30. I didn't follow today's training schedule and just went for a steady pace run: Distance 4.018 with a 9.56 pace. Will go to the pharmacy today to get some medication, hope I can run tomorrow morning. Even simple walking hurts. Take care guys - wherever you are keep running! Katrin PS: I didn't know how many hills we have in Herrenberg - holy cow! ! 
