  bfast: coffee 0 lunch: publix sub.. i know what you are thinking, i went all crazy, but i did good... for a publix sub. You KNOW how good those are! turkey on wheat, mustard, lettuce, tomato, bl. olives (a couple), vinegar. I am going to count that as 8. snack-banana bar -3 dinner- 2 fat free eggo waffles with brummel butter 2+1 and syrup 2=5 hmmm... that means i can have some ice cream! :) i think i will. 
