  &nbsp; breaky&nbsp; - half bowl Coco-pops w/ full cream milk lunch&nbsp;&nbsp; - cheeseburger, small fries, small coke dinner&nbsp; - steamed veggies (brocoli, cauliflower, beans, corn, carrot)&nbsp;and rice snacks - fresh strawberries drinks - water and aforementioned coke I rode my SDEB yesterday for a little while and I will ride tonight before sleeping. I'm not going too good at this.&nbsp; Maybe I need to set a specific challenge for each week.. 
