  I'm going to be slightly less polite than Lisa in regards to the anonymous commenter. All bodies and metabolisms are different, and as such, there is no "one size fits all" approach to weight loss.
The anonymous poster lacks certain vital information about me, specifically that I have a pre-existing medical condition that dictates what is and is not safe for me to eat. So, if you don't think I should be eating any of the things that I am eating, mind your own business and please keep your opinionated venom to yourself. Your attitude is very pushy and judgmental, and I do not appreciate it one bit. Also, your assertment that I am "near despair" is a rather deluded bit of melodrama.
I will be disabling comments on my posts as of now, because frankly, I don't need that kind of hostility. Now, let's get on with it: Breakfast: small banana Lunch: Vegan boca-burger on a bun, with ketchup, tomato, and a slice of Kraft cheese. Dinner: a medium-to-large bowl of Fiber One cereal with vanilla soy milk. For a snack, I had some vanilla wafers with lowfat peanut butter. If you don't like that, you can sod right the hell off. I exercised today, a 30 minute aerobics tape. I feel good today. Very good. edited to include 1.5 liters of water, and a small slice of watermelon as an evening snack 
