  My room mate and I did legs and shoulders today. I did a little more on leg presses than I'm used to (360 pounds instead of 320 pounds), which should be a good thing. My room mate said that by next year we should be doing 900 pounds. I'll wait and see. I'm trying to talk my room mate into getting into a more regular schedule because of moving the leg day back one day.
He wants to do shoulders on a seperate day than legs. I'm willing to compromise but that means four days a week instead of three days for weight training and he is already missing some days. I proposed that we do chest and triceps on Monday, back and biceps on Wednesday, legs on Friday, and shoulders on Saturday. Do thirty minutes of cardio on days that we do weight and an hour on the days that we don't do weight. I think he wants 45 minutes on days that we do wieghts. I think that's a little to much even though I think Bill Davey says he does 40 minutes every day. There's another friend of mine who wants to work out with us too, but that means we would have to go to a different 24 Hour Fitness than the one I'm going to now.
He also has a four year old daughter which won't be going to school yet. So, I'm still not sure this will work out with my room mate's and my schedule. I think that's one of the hardest parts about working out; finding a good schedule. Nobody likes going to work out by themselves, but they have a hard time to schedule to go with someone else.
Today, I have been a little bit more thirsty than usual. I do get to a point of drinking too much water and have to go urinate about every fifteen to thirty minutes. I know it's important to stay as hydrated as possible and drinking a lot of water a day keeps you feeling full and you don't seem to eat as much. I used to do this a lot before, so, I don't really think it's the diurectic effects of Rev XP. I'm sure it's much better peeing a lot than not knowing if you are dehydrated or not. 
